Mindfulness, Meditation, Sound Healing & Reiki, face to face in Richmond, Surrey and online
“I have practised meditation with Faith for a couple of years…These sessions have become an important part of my life, helping me look after myself, keep calm and enjoy life.”
I'm Faith Simpson, a qualified Workplace Mindfulness and Meditation Teacher and Reiki Practitioner based in Richmond, Surrey, offering classes, workshops, and 1:1 sessions in breathwork, crystal bowl sound healing, guided meditation, and Reiki. Each session creates a deeply restorative space for anyone seeking more stillness, steadiness, and calm, and complements coaching work beautifully.
These practices are not about emptying your mind. They're about learning how to return to yourself, especially when life feels overwhelming. Working gently with the breath, body, and energy, we support the nervous system to release tension, reduce overwhelm, and come back to your true self.
Meditation & Sound Healing Classes
A safe, welcoming space to learn, deepen, or maintain a mindfulness and meditation practice. Each session weaves together:
Guided breathwork to calm the nervous system and anchor attention
Crystal bowl sound healing to promote deep relaxation and energetic restoration (in-person only)
Guided meditation to cultivate presence, clarity, and inner steadiness
Available as classes in Richmond, Surrey, 1:1 appointments, or online, wherever you are, there's a way to join. Whether you're new to meditation or deepening an existing practice, participants regularly describe a profound sense of calm, clarity, and connection.
Reiki is a gentle, hands-on energy therapy that supports the body's natural ability to heal and restore balance. As a qualified Reiki Practitioner, I offer sessions to help with:
Deep relaxation and stress relief
Easing anxiety and mental fatigue
Supporting emotional and physical recovery
Restoring a sense of balance and calm
Sessions are available in person in Richmond or online via distance Reiki. Get in touch to book or ask any questions.
Reiki Sessions
Mindfulness Programmes
For Busy Parents - Richmond & Online
A 6-week course (2-hour sessions) to build a real mindfulness practice around a packed schedule. Expect calmer responses to family life, more patience and presence with your kids, better sleep, and a sense of self beyond "parent." Breathwork, guided meditation, and practical tools throughout.
For Workplaces - London and Richmond, Surrey
A 6-week programme for organisations of any size. Reduces stress and burnout, sharpens focus, strengthens communication and resilience. Backed by growing evidence and used by companies like Google, Nike, and Intel. Delivered by a qualified Workplace Mindfulness Teacher, in person
Get in touch to register interest or discuss your organisation's needs.